Your ability to return to a previous version of yourself — recovering lessons, habits, or strengths you once had.

Visualizing_

command
Return to What Worked
Restore

Restore — Return to who you were before a relationship got damaged by choosing openness over protection.

Restore is your ability to return to a previous version of yourself. Jeffrey Hollander had lost the collaborative, open relationship he once had with Alan Newman after their business split. During their podcast conversation, Jeffrey intentionally returned to his earlier mindset of partnership and mutual respect, choosing to approach Alan with the same openness they had when they first started Seventh Generation together. He restored his capacity for vulnerability and growth that had been buried under years of unresolved conflict.

Jeffrey Hollander is reflecting on appearing with his former co-founder Alan Newman on Guy Raz's podcast after decades of not speaking following their painful business split.

"I felt great about it in some ways it helped reconcile some unresolved issues and I think we both approached it with an..."

Jeffrey Hollander and the Board Reconciliation
Restore

Restore — Return to lessons and strengths from earlier versions of yourself when current approaches aren't working.

Restore activated when Antoinette Marie Williams accessed the competitive lessons her father Henry had taught her decades earlier. When she heard his voice saying 'play every game like it's your first,' she was returning to a previous version of herself - the fierce competitor he had trained. She recovered that fighting spirit she once had.

Antoinette is in the bathroom during a break in the tournament finals, down 8-5 and channeling her father's competitive lessons.

"i got to the sink and i splashed cold water on my face and i heard my father's voice play every game like it's your firs..."

Antoinette Marie Williams and the San Antonio Tournament
Restore

Restore — Return to focusing on what someone gave you rather than what they failed to provide.

Restore activated for Michael Mason when he chose to return to seeing his father through the lens of gratitude rather than resentment. He restored focus to the positive lessons his father had taught him - work ethic, survival skills, toughness - rather than staying stuck on the trauma. This wasn't denial of the abuse, but a conscious choice to recover the valuable parts of their relationship that hatred had buried.

Michael Mason is describing how he restored his understanding of his father's positive qualities and recognized his father's limitations and context.

"i just forgave him you know he did what he knew how to do and it turns out he had like unnaturally super high testostero..."

Michael Mason and Forgiving His Father
Restore

Restore — Return to meaningful rituals and sensory experiences that connected you to what you've lost.

Restore allowed Nikesh Shukla to return to a previous version of himself connected to his mother's kitchen. When he found her frozen food and smelled the familiar spices, he accessed memories and feelings from before her death. Even after completely botching the cooking attempt, he was able to restore that connection through the essential scents and rituals, recovering the feeling of home he thought he'd lost forever.

Nikesh is returning to memories and feelings from before his mother's death as he tastes her frozen food.

"i eat the houndoor and it's delicious as it always was and i think i need to learn how to make this houndwar i'm disappo..."

Nikesh Shukla and His Mother's Kitchen
Restore

Restore — Look for the core parts of yourself that existed before the disruption and find new ways to express them.

Restore applies to Scott Martin's journey back to coaching and finding his core thread again. After years of being lost in depression and identity confusion, Scott eventually found his way back to his fundamental mission of helping others learn and grow. Working with the underestimated youth soccer team allowed him to restore his sense of purpose and the part of himself that had always wanted to help others prove themselves wrong.

Scott is describing his immediate reaction after learning about his amputations, when he desperately wanted to return to his old life and career.

"first thing that ran through my mind was i'm not playing anymore clean clear done poof but then i think my mind was goin..."

Scott Martin and the Necrotizing Fasciitis Recovery
Restore

Restore — Draw on examples from people who showed you how to handle difficult situations with dignity and strength.

Restore captures Nimesha Ladhva's ability to return to her father's example of quiet courage when facing hatred. As an adult at the beach, when confronted with racism directed at young Muslim girls and potentially her own family, she restored the protective strength her father had shown with the skinheads. She called on the same gentle but unwavering resolve he had demonstrated years earlier.

Nimesha calls on her father's example of gentle but unwavering courage when facing hatred, restoring the same protective strength he had shown years earlier.

"i look back at my children they are lost in their play but for the first time i'm worried i am worried that with their t..."

Nimesha Ladhva and the Skinheads
Restore

Restore — Restore your sense of worth by recognizing past survival behaviors as evidence of wisdom, not weakness.

Restore reflects the Indigenous woman's ability to recover her sense of self-worth and dignity that had been damaged by the residential school trauma. By recognizing that forgetting her language and not fighting back were survival responses rather than personal failures, she could restore her understanding of herself as someone who had wisdom and strength, even as a five-year-old child facing impossible circumstances.

The Indigenous Woman and Her Lost Language
Restore

Restore — Look for the qualities of people you've lost in the family members and communities that knew them before you did.

Restore allowed Eric Yu to recover pieces of his father that he thought were lost forever. Through his cousins and extended family in China, he accessed memories, stories, and qualities of his dad that existed before Eric was born. He restored not just information about his father, but a sense of connection to family traits and characteristics he carried himself.

Eric Yu discovers his aunt has preserved memories and stories about his father that he thought were lost forever.

"after we ate my aunt took me to the closet and had me bring out this big suitcase packed with old photo albums of them a..."

Eric Yu and Finding His Father's Missing Pieces
Restore

Restore represents Kerry Washington returning to a more authentic version of herself through the abortion scene. She had lost connection to her own truth due to shame and secrecy, but the scene helped her recover that authentic self who could acknowledge her experiences without hiding.

Kerry Washington describes how the abortion scene helped her return to a more authentic version of herself by reconnecting with her own truth.

"What the gift that I got in filming that scene was I got to share my truth through Olivia Pope I got to say like this is..."

Kerry Washington and the Abortion Scene
Restore

Restore reflects Ryan Gosling's ability to return to and recover the magical energy he experienced during his uncle's Elvis phase. Rather than losing that transformative experience when his uncle stopped performing, Gosling found ways to restore that same feeling through his own music and eventually acting. He actively worked to get back to that heightened state of creativity and community connection that his uncle had demonstrated.

Ryan Gosling is recalling the moment he and his sister wanted to restore the magical Elvis energy after their uncle stopped performing.

"my sister and i were like can we do that again know yeah we do i wanna keep you on that yeah we kinda liked you better a..."

Ryan Gosling and His Uncle's Elvis Phase
Restore

Restore allows you to return to a previous version of yourself and recover lessons, habits, or strengths you once had. Alex Hine decided to look for football Mickey, symbolically returning to something he'd rejected in childhood but now could approach with new understanding. He was restoring his ability to see love even in imperfect packages, recovering a connection to his grandfather that he thought was lost.

Alex decides to search for the toy he once hated, symbolically returning to something he'd rejected in childhood but now could approach with new understanding.

"The next time I'm home I'm gonna look around and I'm gonna try to find football Mickey."

Alex Hine and Football Mickey
Restore

Restore allowed this mother to return to an earlier version of her relationship with her daughter - not the version from before all the trauma, but one where they could communicate and care for each other. Through their recent conversations, she restored the ability to see Brittany as her daughter rather than just the person who nearly killed her. She recovered the capacity to hold both love and hurt simultaneously.

Mother and Daughter Finding Their Way Back
Restore

Restore allowed Elizabeth Banks to return to her core desire to be a mother after fertility struggles had layered on shame, self-blame, and societal pressure. She had to strip away all the external expectations about how motherhood "should" happen and restore her original, simple goal: having a child to love and raise. The process involved going back to who she was before infertility made her feel broken - someone who wanted to build a family with her husband, regardless of the specific method.

Elizabeth Banks recounts the pivotal conversation that shifted her perspective from needing to be pregnant to focusing on becoming a mother.

"is your goal to be pregnant or to be a mom and i was like oh shit it's just to be a mom right i don't need to be pregnan..."

Elizabeth Banks and the Fertility Mourning
Restore

Restore captures how Hilary Duff recovered a sense of joy and ownership that she once had in her early career. Rather than starting completely fresh, she restored her connection to the person who originally created and performed those songs. She found a way back to the confidence and excitement she had felt before years of industry pressure and self-doubt had dimmed that light.

Hilary Duff describes the moment during rehearsals when she reconnected with her old songs and realized she could fully own them.

"I was like, just started tearing it up. And I was like, got it. I am here to eat. And like, it's easy. And I feel far en..."

Hilary Duff and Reclaiming Her Past
Restore

Restore allowed Ariana Madix to return to a previous version of herself through inner child work - recovering the little girl who knew she deserved love without having to perform for it. She had lost access to that natural sense of worthiness somewhere along the way, replacing it with a system of earning love through achievement and perfection. The therapy sessions were like system restore points, helping her remember who she was before she learned to twist herself into shapes that might make people stay.

Ariana reveals the childhood pattern she discovered through therapy about trying to be perfect to make people stay.

"i thought like if i could be the perfect girlfriend or the perfect girl that they'll come home they'll wanna be around m..."

Ariana Madix and the People-Pleasing Perfect Girlfriend Pattern
Restore

Restore applies to Angie's process of returning to a version of herself that existed before the abuse destroyed her confidence. She had to recover her ability to trust her own instincts and recognize her worth as a person and mother. Through Harvest Home's support and therapy, she began remembering who she was before she believed she deserved nothing. The cooking dinners for other residents helped her rediscover her love for nurturing others, something the abusive relationship had twisted into servitude.

Angie explains how the spiritual experience during her Harvest Home interview restored her connection to faith and helped her rediscover her spiritual foundation.

"That kind of kick started a much deeper relationship that I have with my god wow you know and that's how I got into harv..."

Angie and the Pregnancy Wake-Up Call
Restore

Restore activated when Alex Warren started returning to a previous version of himself - one that could interact with people without the defensive armor he'd built up. Before the bullying and rejection, he was probably more open and trusting. He began accessing that earlier version when he noticed people were actually being kind to him.

Alex Warren is starting to return to a previous version of himself that could interact with people without the defensive armor he'd built up from bullying.

"you saying that you walk into a room and you think everyone hates you is that you think in this industry or in life in l..."

Alex Warren and Walking Into Rooms Expecting Rejection
Restore

Restore captures the beautiful irony of Deborah's story - at 102, she restored a version of herself from when she was 21 and in love. Reading Jerry's letters didn't just bring back memories; it brought back the passionate, romantic part of herself that had been buried with his death. Her daughters noticed she became like 'a teenager in love,' drawing hearts and talking about Jerry constantly. She wasn't just remembering her younger self - she was actively restoring those feelings and that capacity for deep romantic love.

Deborah describes what happened when she finally opened the box and read Jerry's letters after 80 years.

"i fell in love with jerry again"

Deborah and the Letters That Changed Everything
Restore

Rachel spent months trying to use Restore to get back to her pre-stroke self. She practiced karaoke obsessively, took voice lessons, and kept pushing herself to regain that effortless fluidity she once had. But Restore wasn't working the way she expected - she couldn't just go back to the old version. Eventually she realized she needed to stop trying to restore the exact same person and instead find a new way to be herself. Restore became less about returning to an old state and more about returning to the core of who she was, even if it looked different.

Rachel is describing what she learned from joining a stroke survivor choir - accepting imperfection and finding community through shared struggle.

"you do have to let go of some of that, let go of like control and this image of what you should be and how it should be..."

Rachel and the Karaoke Crisis
Restore

Restore helped Craig realize he didn't need to invent group intelligence from scratch - nature had already solved this problem perfectly. He had been trying to create something new when what he really needed was to restore an ancient solution that bees had been using for millions of years. Adjusting Restore let him step back from trying to engineer his way out of the problem and instead look to what had already worked in the natural world.

Craig is describing the moment he heard about honeybees on the radio and realized he could learn from nature instead of trying to engineer intelligence from scratch.

"let's understand how the bees are doing that and then we can copy that and apply it to robots"

Craig and the Robot Problem
Loading more...