Sync
How well your inner world matches your outer world. The alignment between what you feel, say, and do.
Alison Wood Brooks and the Art of Admitting What You Don't Know
Sync is the alignment between what you feel inside and what you actually say and do. The pressure to perform certainty creates a constant mismatch — you project confidence while internally you're uncertain. Alison Wood Brooks teaches that closing that gap, letting your words match your actual internal state, is what makes conversations feel real and safe. The uncertainty game is essentially a Sync exercise.