Location Services

Self-awareness; your ability to track where you are mentally, emotionally, and physically — in time, space, and energy.

The Anxious-Avoidant Couple and the Cycle Nobody Wants to Be In

High fit

Location Services tracks where you actually are mentally and emotionally. A core problem in the anxious-avoidant loop Alex Cooper describes is that neither person can accurately locate themselves mid-fight — the anxious partner doesn't realize they're in panic mode, the avoidant doesn't realize they've hit their shutdown threshold. Naming the cycle in real time ('we're doing the dance again') is an act of Location Services — checking in on where you both actually are before the automatic responses take over.