Location Services
Self-awareness; your ability to track where you are mentally, emotionally, and physically — in time, space, and energy.
The Avoidant Adult and the Walls They Built as a Kid
Location Services is the ability to track where you actually are — mentally and emotionally — in the moment. The avoidant person Alex Cooper describes has Location Services essentially switched off: they don't recognize that the ick or the urge to flee is a fear response, not a real signal about the other person. The internal shift being described is turning this setting back on — being able to say 'I'm not turned off, I'm just scared' in real time, which requires knowing where you are emotionally right now.