Screen Time
How much of your day is spent on screens versus in the real world.
Mandy and the Self-Hatred Discovery
Screen Time shifted after the attacks. Mandy Palmucci went from constant travel and activity to obsessive scrolling and reading articles about the Paris attacks. She withdrew from public spaces but dove deep into screens, researching victims, reading every update. The balance between real world and digital changed — screens became both a refuge and a way to torture herself with survivor's guilt, though eventually therapy helped her reconnect with the physical world.