Sync

How well your inner world matches your outer world. The alignment between what you feel, say, and do.

Harry Jowsey and the Lie About the Bathroom

High fit

Sync is about whether your inner world matches your outer world — what you feel, say, and do lining up. Harry Jowsey was trying to be a more honest, accountable version of himself, but in the bathroom moment, what he said (nothing happened) didn't match what he did or who he was trying to become. The conversation with Alex Cooper was him catching that gap and trying to close it — not by changing what happened, but by acknowledging the misalignment and understanding it.