Sync

How well your inner world matches your outer world. The alignment between what you feel, say, and do.

Karen Crowley and the Knife in the Dining Room

High fit

Sync is about how well your inner world matches your outer world — whether what you feel, say, and do lines up. Karen Crowley had been out of sync for years: doing the job well on the outside while internally waiting to be removed. The moment with Jimmy put everything back in alignment. What she knew how to do, what she actually did, and what she believed about herself all matched for the first time. After that, she stopped operating in two separate tracks.