High fit

Sync is about whether what you feel inside actually matches what you say and do in the world. For most of her life, Lailah Taylor had been keeping a significant part of her identity completely separate from her public and private self — knowing she was attracted to women but never acting on it openly or naming it out loud. Coming on the podcast and saying 'I'm bi' for the first time moved her inner world and outer world into alignment. That's the Sync setting going from near-zero to fully on.