Auto-Lock

How quickly you shut down or disengage when not actively stimulated. Your threshold for idle before you check out.

Joey Shama and the House of Cards Morning

Medium fit

Auto-Lock is how quickly you disengage when nothing is actively demanding your attention. Joey Shama discovered that his auto-lock threshold was extremely low — within hours of having nothing to do, he had fully checked out in a way that alarmed him. The House of Cards morning showed him that he needed external engagement and challenge to stay on. Pure rest didn't maintain his system; it shut it down.