Sync
How well your inner world matches your outer world. The alignment between what you feel, say, and do.
Aly Raisman and Learning to Set Boundaries While Dating
Sync is about how well your inner world matches your outer world — whether what you feel, say, and do line up. Aly Raisman spent years completely out of sync in relationships: feeling uncomfortable inside while performing okay on the outside, feeling mistreated but staying and saying nothing. The shift she describes is getting herself into sync — where what she wants, what she says, and how she behaves in a relationship all start to match each other.