Privacy
How much of yourself you reveal to the people already in your life. Controls what you share, how deep you go, and what stays yours.
Brandon and the No Pretending Practice
Privacy shifted as Brandon moved from revealing a carefully managed version of himself to sharing what he actually thought and felt. The 'no pretending' practice helped him recognize how much he'd been curating his interactions to avoid disturbing others. Brandon began revealing more of his authentic self in daily interactions, trusting that people could handle his real presence rather than the minimized version he'd been showing.