Storage
How much you hold onto — thoughts, emotions, relationships, experiences. Can be overloaded or carefully curated.
Gary Stauble and the Martial Arts Container
Storage became critical for Gary Stauble as he learned to hold his intense emotions and trauma in a more organized way through martial arts. Instead of these feelings randomly overflowing into road rage or threatening children, he developed a systematic way to store and process them. The discipline and philosophy of martial arts gave him a framework for managing what he was carrying rather than being overwhelmed by it.