App Permissions
What you allow different areas of your life to access. The boundaries between work, relationships, health, and identity.
Dr. Anaja Newsom and the Dissertation Training Balance
App Permissions shows how Dr. Anaja Newsom learned to set boundaries between different areas of her life during her dissertation phase. Before, she was letting her training goals access all areas of her life - demanding eight sessions per week regardless of her academic demands, sleep schedule, or nutrition capacity. She reset her permissions so that training could only access the time and energy she actually had available, while her dissertation got the focused attention it needed.