High fit

Sync is about whether what you feel, say, and do are aligned. Michaela Nogueira had known for some time that she was putting her career above her marriage — Cody had told her directly. But she hadn't said it out loud publicly, hadn't fully owned it in the way she owned it in this conversation. When she said 'I've never said that before,' that was the moment of sync: the internal knowledge finally matching the spoken word.