High fit

Do Not Disturb is the intentional choice to block out the world for recovery, focus, or boundary-setting. Oprah Winfrey didn't go fully offline — but she started treating her inner stillness as something that needed active protection, not just something that existed when the world happened to be quiet. She set conditions: if she can't do anything about something, she limits how much she takes in. That's a form of Do Not Disturb applied not just to time or schedules but to the type of content she allows to enter her internal environment.