Parental Controls
Whether you give yourself the option to choose who you are, instead of just defaulting to how you were raised.
Jay Shetty and Going Home for the Holidays
Parental Controls is about whether you default back to who you were raised to be, or whether you actively choose who you are now. Jay Shetty's holiday scenario is a textbook case of parental controls re-engaging the moment someone steps back into the family environment. Old roles, old dynamics, old arguments — they all snap back into place without the person consciously choosing them. The shift is recognizing when those old defaults are running and deciding not to follow them.