Update

Your willingness to evolve, learn, and install new ways of thinking — even when the current version feels comfortable.

Jay Shetty and the Fear That Was Making Him Lonely

Medium fit

Update is about willingness to install new ways of thinking even when the current version feels comfortable. Jay Shetty updated his operating assumption about friendship — from 'it happens naturally' to 'it requires intentional effort.' That update was not comfortable, but it was necessary. Once installed, it changed how he spent his time, who he reached out to, and what he was willing to say out loud.