Backup
The systems, people, and practices you have in place to preserve what matters — so nothing critical is ever truly lost.
Sarah J. Maas and Her Mental Health Crisis
Backup represents the systems Sarah J. Maas put in place to preserve what mattered most. When she realized she was in crisis, she immediately sought therapy and medication as her backup systems to ensure she wouldn't lose herself completely. These professional supports became her safety net when her own coping mechanisms failed.