Force Quit
When a specific thought, worry, or emotion keeps looping, you intentionally stop feeding it.
Eugene Torres and the Childhood That Kept Him Running
Force Quit is about stopping a loop that keeps running even when it's causing damage. For Eugene Torres, the loop was hoping his parents would come around — a thought pattern he returned to again and again despite no evidence it would ever pay off. The shift he described was a deliberate stopping of that loop: not an emotional resolution, but a decision to stop letting the thought run. He still loved them. He just stopped waiting.