Background Processes
The fears, survival patterns, and old logic that keep running in your mind whether you notice them or not. Some were installed by you, some by your environment, some by people who raised you. This setting is not about stopping them — it is about whether you even know they are there.
Tom Brady and the Sports Psychologist at Michigan
Background Processes captures the old logic running beneath the surface that shapes behavior without the person always realizing it. Tom Brady had been running a background process that said: if the coaches don't give me the opportunity, it's their fault I'm not succeeding. Greg Harden made Brady aware that this pattern was actively working against him — every rep he dismissed, every practice he coasted through was being shaped by that hidden logic. Once Brady saw it, he could interrupt it.