Force Quit
When a specific thought, worry, or emotion keeps looping, you intentionally stop feeding it.
Lucy Guo and the DoorDash Moment
Force Quit is about stopping a thought or emotion that keeps looping before it takes over. When Lucy Guo found out DoorDash had already launched her concept, the natural loop would be regret, resentment, or a prolonged 'what if.' She force-quit that loop before it started. There was no dwelling, no replaying the hackathon, no mourning the idea. She acknowledged it and moved on to the next thing immediately.