Update
Your willingness to evolve, learn, and install new ways of thinking — even when the current version feels comfortable.
Krishna Kalyanen and the Diabetes Diagnosis
Update is about being willing to install new ways of thinking even when the old way is comfortable. Krishna Kalyanen had to completely unlearn how he thought about food, cooking, and ingredients. He replaced his old mental model — cereal is corn, rice, and sugar — with a new one built around pea protein, monk fruit, and chicory root fiber. He went from a guy who followed recipes to someone investigating the chemistry behind them.