Update
Your willingness to evolve, learn, and install new ways of thinking — even when the current version feels comfortable.
Chris Palmer and His Mother's Illness
Update is the willingness to install new ways of thinking even when the current version feels like the only option. Chris Palmer, despite being trained in a system that told him severe mental illness was a life sentence, refused to stop looking for a better answer. He eventually updated his entire clinical approach — not by abandoning medicine, but by layering in metabolic science that the field had largely ignored.