Background Processes
The fears, survival patterns, and old logic that keep running in your mind whether you notice them or not. Some were installed by you, some by your environment, some by people who raised you. This setting is not about stopping them — it is about whether you even know they are there.
Riley Keough and Learning to Surrender Around Her Family's Addiction
Background Processes are the patterns running underneath that you may not even notice. For Riley Keough, the background process was the belief that love plus effort equals change — that if she worked hard enough and cared enough, she could shift someone else's outcome. This ran silently beneath all her interventions. The shift was recognizing that process was there and that it wasn't true. Once she saw it, she could stop running on it.