Force Quit
When a specific thought, worry, or emotion keeps looping, you intentionally stop feeding it.
Riley Keough and Learning to Surrender Around Her Family's Addiction
Force Quit is about intentionally stopping a loop that keeps running even when it isn't working. Riley Keough spent years running the same loop: intervene, try harder, believe this time will be different, repeat. The shift was her finally stopping that loop — not because she stopped caring, but because she recognized the loop wasn't producing results and was costing her enormously. She named it clearly: the person across from her was not participating in her plan.