Notifications
Your ability to filter incoming inputs — choosing what deserves your attention and what can wait.
Jay Shetty and Finding His Inner Voice at Fourteen
Notifications helped Jay Shetty filter through the various external inputs demanding his attention at fourteen. Family expectations, social pressures, and conventional wisdom were all sending him signals about what he should do. By learning to distinguish his inner voice from these external notifications, he could choose which deserved his attention and which could wait.