Screensaver
A simple on/off control for what your mind returns to when nothing is actively happening. When on, a neutral or steady thought fills the space. When off, whatever is loudest or most repetitive takes over.
Carl Centro and the Mirror Power Pose
Screensaver controls what your mind returns to when nothing is actively happening. Carl Centro recognized that without intentional self-talk, her mind defaults to negative thoughts. The power pose practice gives her a positive, steady thought pattern to return to instead of letting whatever is loudest or most repetitive take over.