Barrier Strength
How intact is your protective layer? When compromised, everything gets through. When strong, you can handle exposure without damage.
Jennifer Coenhurst and the Nude Spa
Barrier Strength shows how Jennifer Coenhurst's protective emotional layer shifted at the Santa Fe spa. Before going nude, Jennifer had built strong barriers against body acceptance, constantly comparing her appearance to others and maintaining separation between her inner self and physical form. When she disrobed among the 'goddesses of Santa Fe,' her barriers weakened, allowing harsh self-judgment to penetrate. But in the sauna, her barriers recalibrated - instead of protecting against self-acceptance, they now protected her integrated sense of self as a complete body-mind unity.