Restart
Your ability to pause, reflect, and begin again — not reactively, but with intention.
Alex Neeson and the Birthday Roach
Restart engaged when Alex Neeson paused after the birthday roach incident to reflect on her pattern of behavior. Instead of just moving on after another elaborate kill procedure, Alex Neeson stopped and asked herself 'what is wrong with me?' She used this moment to begin again with intention rather than just defaulting to her usual response the next time she encountered a roach.