Restart
Your ability to pause, reflect, and begin again — not reactively, but with intention.
Graham's Friend and Attachment to Unfinished Business
Restart. Moving to New York gave Graham's co-host the opportunity to intentionally reset her approach to forming connections. Instead of carrying her old patterns of attachment and expectation into new relationships, she used the change of environment to practice experiencing people differently - in the moment rather than through the lens of future possibilities.