Force Quit
When a specific thought, worry, or emotion keeps looping, you intentionally stop feeding it.
Jane Fonda and Overcoming Bulimia
Force Quit. Jane Fonda had an eating disorder that kept looping in her mind and controlling her daily routine for decades. When she realized in her 40s that continuing this pattern would kill her and prevent her from living her meaningful life, Jane intentionally stopped feeding the addiction. She went cold turkey and forced herself to quit the destructive cycle that had been running in the background.