Update
Your willingness to evolve, learn, and install new ways of thinking — even when the current version feels comfortable.
Ivan Lowe and the Fear of Actually Having a Future
Update is about willingness to evolve and install new ways of thinking. Ivan Lowe had been running an old version of himself — one built for short-term survival under maximum threat. That version served him in Afghanistan and in the hospital. But it was completely unable to run a long-term life. Therapy was the update process, and accepting that he might actually have a future was the most difficult installation he had to run.