Screensaver
A simple on/off control for what your mind returns to when nothing is actively happening. When on, a neutral or steady thought fills the space. When off, whatever is loudest or most repetitive takes over.
Michaela Nogueira and the Online Hate
Screensaver is about what your mind returns to when nothing is actively happening — when the lights are out and you're lying in bed. Michaela Nogueira had been letting her mind default to hate comments and hostile videos before sleep. By putting the phone away the moment she walked into her bedroom, she changed what her idle mental state was filled with. The phone-out-of-bedroom rule was essentially a screensaver intervention.