Force Quit
When a specific thought, worry, or emotion keeps looping, you intentionally stop feeding it.
Sylvester Stallone and Letting Go of the Fight
Force Quit is about intentionally stopping a loop that keeps running. For Stallone, the loop was constant competition — inventing dragons, measuring himself against others, needing to prove relevance. At 70, he decided to stop feeding the loop. He didn't fix the wound underneath it; he just stopped letting the loop run his behavior. The change was deliberate and long overdue.